Ensalada de lentejas 🇺🇾 rápida, fácil, rica y saludable

Hello everybody, it's me again, Dan, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, Ensalada de lentejas 🇺🇾 rápida, fácil, rica y saludable. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Ensalada de lentejas 🇺🇾 rápida, fácil, rica y saludable, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de lentejas 🇺🇾 rápida, fácil, rica y saludable delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de lentejas 🇺🇾 rápida, fácil, rica y saludable is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we have to first prepare a few components. You can have Ensalada de lentejas 🇺🇾 rápida, fácil, rica y saludable using 8 ingredients and 3 steps. Here is how you cook it.

#paraprincipiantes

Ingredients and spices that need to be Get to make Ensalada de lentejas 🇺🇾 rápida, fácil, rica y saludable:

1. 1 taza lentejas
2. 1 cebolla
3. 2 tomates
4. zanahoria
5. Sal
6. Aceite de oliva
7. Vinagre o limón
8. c/n Agua

Instructions to make to make Ensalada de lentejas 🇺🇾 rápida, fácil, rica y saludable

1. Comenzamos por lavar bien las lentejas hasta que el agua salga transparente, colocamos en un olla con agua y llevamos a fuego por aproximadamente 15 o 20 minutos, o hasta que estén tiernas sin que se pase la cocción
2. Cortamos la cebolla en pequeños cubitos(si es muy fuerte la escaldamos con agua hirviendo por unos 5 minutos aproximadamente),cortamos los tomates en cubitos bien pequeños, rallamos la zanahoria
3. Colamos las lentejas y las enjuagamos con agua bien fría para que no siga la cocción. Escurrimos bien, colamos la cebolla y esperamos a que estén frías. Añadimos la cebolla, los tomates y la zanahoria. Aderezamos con aceite de oliva(puede ser aceite mezcla, o el que más te guste),limón o vinagre y listo. Una ensalada rápido, rica nutritiva y muy rica para acompañar algún plato, o simplemente sola, siempre suelo hacerla con huevo duro, pero esta vez se me olvidó 🤦‍♀️

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So that's going to wrap this up for this special food Recipe of Perfect Ensalada de lentejas 🇺🇾 rápida, fácil, rica y saludable. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!