Hamburguesas de lentejas y proteína de soja

Hello everybody, it is Drew, welcome to my recipe page. Today, we're going to prepare a distinctive dish, Hamburguesas de lentejas y proteína de soja. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Hamburguesas de lentejas y proteína de soja is one of the most popular of current trending meals on earth. It's simple, it is quick, it tastes delicious. It's enjoyed by millions daily. Hamburguesas de lentejas y proteína de soja is something which I've loved my entire life. They are nice and they look wonderful.

Many things affect the quality of taste from Hamburguesas de lentejas y proteína de soja, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hamburguesas de lentejas y proteína de soja delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we have to prepare a few components. You can cook Hamburguesas de lentejas y proteína de soja using 11 ingredients and 9 steps. Here is how you can achieve it.

Ingredients and spices that need to be Take to make Hamburguesas de lentejas y proteína de soja:

1. 500 g lentejas bien cocidas
2. 1 taza proteína de soja
3. 1 cebolla
4. 1/2 morrón rojo
5. 2 huevos (opcional)
6. 3 dientes ajo
7. 2 cucharadas sésamo
8. 2 cucharadas chía
9. 1 cucharada jengibre rallado
10. 50 gr nueces picadas chiquitas
11. 4 cucharadas pan rallado

Steps to make to make Hamburguesas de lentejas y proteína de soja

1. Lo primero hervir las lentejas hasta que empiezan a romperse.
2. Colocarlas en un bols con un poquito del líquido de cocción.
3. Agregar todos los ingredientes y mezclar bien
4. 
5. Armar las hamburguesas. Si tienen molde bien, sino pueden usar cualquier tapa ya sea de bollones o de tupper. Yo use una tapa.
6. Para cocinarlas se pueden hacer al horno o a la plancha. Si se fritan en aceite se desarman. Experiencia propia😁.
7. Fáciles y rápidas de hacer y muy ricas.
8. Se pueden frizar. Para cocinarlas solo colocarlas en una plancha con un poquito de aceite. No hay que descongelarlas.
9. 

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So that's going to wrap it up for this exceptional food Easiest Way to Prepare Homemade Hamburguesas de lentejas y proteína de soja. Thanks so much for your time. I'm sure that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!