Salsa "boloñesa" de lentejas 🍝 Apto veganos

Hey everyone, I hope you're having an incredible day today. Today, we're going to make a special dish, Salsa "boloñesa" de lentejas 🍝 Apto veganos. It is one of my favorites. This time, I'm gonna make it a little bit unique. This will be really delicious.

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Many things affect the quality of taste from Salsa "boloñesa" de lentejas 🍝 Apto veganos, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Salsa "boloñesa" de lentejas 🍝 Apto veganos delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Salsa "boloñesa" de lentejas 🍝 Apto veganos is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Salsa "boloñesa" de lentejas 🍝 Apto veganos estimated approx 40 minutos.

To get started with this recipe, we must prepare a few ingredients. You can have Salsa "boloñesa" de lentejas 🍝 Apto veganos using 8 ingredients and 3 steps. Here is how you cook that.

Inspirada en la salsa boloñesa o bolognesa originaria de Bologna, Italia, que lleva carne picada.
#enlatadas
Un clásico del recetario vegano. La que estoy publicando es ultra básica, pero permite el enriquecimiento con más vegetales. Por ejemplo un calabacín, una zanahoria, apio, etc.
¡No te pierdas el "matetip" nutricional. 😉

Ingredients and spices that need to be Prepare to make Salsa "boloñesa" de lentejas 🍝 Apto veganos:

1. 🥫 1 cebolla mediana a grande
2. 🥫 2 dientes de ajo
3. 🥫 1 ají morrón rojo chico
4. 🥫 2 cdas de aceite (oliva virgen extra, mejor)
5. 🥫 1 lata de tomates cubeteados o enteros
6. 🥫 2 latas de lentejas
7. 🥫 Condimentos a gusto (*)
8. 🥫 Pasta, arroz o polenta en cantidad según comensales

Steps to make to make Salsa "boloñesa" de lentejas 🍝 Apto veganos

1. Lavar las lentejas en colador, dejando correr el agua para que arrastre los conservantes y exceso de sal.
   Cortar en pedazos chiquitos el ajo, la cebolla y el ají.
   🧉 Matetip: si tu ají morrón rojo es mediano/grande, una vez lavado, corta un pedazo de unos 50 g y cómelo crudo en el momento. Tendrás tu dosis de Vitamina C diaria cubierta. 🧉
2. Sofreír en aceite.
   Agregar el tomate en cubitos y su líquido. Dejar consumir un poco a fuego bajo.
   Condimentar a gusto.
   (*) Sugeridos: una hoja de laurel, pimienta, comino, orégano.
   Agregar las lentejas escurrida y mezclar bien.
3. ¡Listo! Se puede dejar como en la primera foto o pasar por la licuadora (mejor si tienen mixer), y queda como la segunda foto.
   Se puede freezar.

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